Episode 17: Perfectionism is both a blessing and a curse. On one hand, it can keep you motivated to work and do well in school, at work and in life. On the other hand, it can debilitate your physical and mental health and turn yourself into your biggest critic. In this episode, Jenna shares her tips for overcoming perfectionism and how to feel comfortable with being “imperfect.”
If you enjoyed learning about perfectionism and these tips for personal growth, check out these other resources:
- How sustainability helped me overcome my eating disorder
- Why daily goals are essential for success
- How to be “successful”
- How to stay motivated
- How to be a young entrepreneur with Tania Del Matto
It’s time to Clear the Air of all this confusion about climate change. It’s time to learn how we, the youth climate leaders of today, can make a change. It’s time to take our future into our own hands.
Make sure to rate, subscribe and follow the Clear the Air Podcast, and follow the journey on social media:
- Website: https://cleartheair.ca
- Podcast site: https://cleartheair.ca/podcast
- Instagram: @cleartheair.ca
- Twitter: @_ctablog
Don’t forget to share your sustainability journey on social media and tag Clear the Air!
ABOUT THE PODCAST
Clear the Air seeks to educate, empower and mobilize youth to take action against climate change. These weekly episodes will focus on a specific theme, teaching you how to take action RIGHT NOW in your own life. By listening to the podcast, you will become a sustainability expert in no time.
Jenna Phillips is the podcast host, a passionate university student, and a local climate action leader. She uses her expertise and desire for change to make a difference in the lives of others.
It’s time to Clear the Air of all this confusion about climate change. It’s time to learn how we, the youth climate leaders of today, can make a change. It’s time to take our future into our own hands.
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