Episode 05: Five ways to manage eco-anxiety

Episode 05: Do you suffer from eco-anxiety? What even is eco-anxiety? In this episode, Jenna shares the science behind this theory, plus provides 5 ways to manage eco-anxiety.

It’s time to Clear the Air of all this confusion about climate change. It’s time to learn how we, the youth climate leaders of today, can make a change. It’s time to take our future into our own hands.

Leading Change recap

Make sure you check out my other podcast episodes for more amazing content!

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About the podcast

Clear the Air seeks to educates, empowers and mobilizes youth to take action against climate change. These weekly episodes will focus on a specific theme, teaching you how to take action RIGHT NOW in your own life. By listening to the podcast, you will become a sustainability expert in no time.

Jenna Phillips is the podcast host, a passionate university student, and a local climate action leader. She uses her expertise and desire for change to make a difference in the lives of others.

It’s time to Clear the Air of all this confusion about climate change. It’s time to learn how we, the youth climate leaders of today, can make a change. It’s time to take our future into our own hands.

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