Mental health is an important part of personal wellbeing, yet we don’t talk about it openly enough. In this episode, I share my story on battling an eating disorder and how discovering my true passion for the environment not only helped me overcome my mental health issues, but helped me change the world. Finding joy in your life is the first step to overcoming your challenges, which is why I share my story on how sustainability helped me recover from my eating disorder.
It’s time to Clear the Air of all this confusion about climate change. It’s time to learn how we, the youth climate leaders of today, can make a change. It’s time to take our future into our own hands.
Make sure to rate, subscribe and follow the Clear the Air Podcast, and follow the journey on social media:
- Website: https://cleartheair.ca
- Podcast site: https://cleartheair.ca/podcast
- Instagram: @cleartheair.ca
- Twitter: @_ctablog
Don’t forget to share your sustainability journey on social media and tag Clear the Air!
ABOUT THE PODCAST
Clear the Air seeks to educate, empower and mobilize youth to take action against climate change. These weekly episodes will focus on a specific theme, teaching you how to take action RIGHT NOW in your own life. By listening to the podcast, you will become a sustainability expert in no time.
Jenna Phillips is the podcast host, a passionate university student, and a local climate action leader. She uses her expertise and desire for change to make a difference in the lives of others.
It’s time to Clear the Air of all this confusion about climate change. It’s time to learn how we, the youth climate leaders of today, can make a change. It’s time to take our future into our own hands.